Anyone else feels its best at like 2 AM?

Joined
Aug 4, 2015
Messages
108
Reputation
0
Im tired of being an actual zombie through the entire day and only feeling some relief at wee hours. How do I reset my sleeping pattern? this cannot be healthy.
 

IceCutter

Gigachad
Joined
Jul 31, 2015
Messages
8,963
Reputation
4
don't nap during the day (drink coffee if you have to)

go to bed early next night
 

Peppers

Subhuman
Joined
Jul 29, 2015
Messages
47
Reputation
0
You need a routine in the day.  Not easy if your NEET or a welfare sloth.
 

Catcella

Cuck
Joined
Sep 6, 2017
Messages
59
Reputation
0
You need to stay up until lunchtime the next day, and then mid-afternoon the day after that, until your sleeping patterns correct themselves. Takes about 3-4 days although can be done in less time.
 
Top