I don't know what to call this pullup, my shoulder still has not healed so I don't do the widegrip stuff with weights anymore :oops:
the weights should be atleast 25+ kg :green:
This is the exercise I think that may train my traps cus of the weights, don't think there are other stuff that...
183 cm 67kg :rambo:
Tagging fellow dark lookz balkan med chads :eek: :green:
:uzi: @thickneckedslayer @uglysmile @Bvnny @highastrocancer over @Welshcel @forevergymcelling @misterstabone @superbad @Bull :rambo: