You need to have muscle mass before you can realistically cut to 8% BF.
Can confirm this is legit. I may only be 6'0" 140 lbs but when I got down to 132 lbs (high stress in college, not enough time to eat) my face looked godly and my ramus became very pronounced. I felt cranky, tired, and irritable though due to lack of calories. I'd rather sacrifice a little bit of facial aesthetics to eat what I want. I just have to be careful because if I get up to 150 lbs I lose jawline definition and my face starts looking bloated. I have low lean muscle mass so 150 lbs is actually skinny fat territory for me.
07-25-2015, 02:01 AM
12% is the best imo.
07-25-2015, 03:55 AM
legit. just lol at claiming red-pill and not being below atleast 12%.
07-25-2015, 04:04 AM
I got like 12kg's to lose for sure, this ain't news buddy boy
07-25-2015, 05:24 AM
Sorry, I don't want to be called up for nextdoortwink casting.
she had never seen eyes so full of anger
I think we're compatible, I see that you think I'm wrong
But anytime will do, my love
07-25-2015, 05:38 AM
Incels don't like actual solutions
07-25-2015, 05:57 AM
Legit. You need to be lean for that hollow cheeks chisled face look. Can't be 8+ without a chiseled face
07-25-2015, 05:59 AM