07-30-2015, 09:42 PM
What are the no fap benefits?
07-30-2015, 09:42 PM
07-30-2015, 09:43 PM
it's clearly described in this thread
07-30-2015, 09:47 PM
Your standards drop like a rock until you're ready to be professional granny and midget slayer.
none more red Wrote:Invisible to prime lookism posters
07-30-2015, 09:50 PM
You will definitely get these benefits
More time (not spending it fapping, looking for porn, etc.)
You may get these benefits (depending on how much you were fapping previously and many other factors)
Better sleep (after withdrawl dies down)
Enjoy normal life more (dopamine sensitivity returns to normal levels)
Cure erectile disfunction
You may also experience these things, depending on your level of extroversion (if you consider them benefits)
Higher desire to be social
Higher desire to talk to/fuck women
You WON'T magically get better social skills, bodylanguage/posture, attract girls with "phermones", etc. Your brain may make you feel more confident or look for more ways to rationalize/cope that you can attract women if it gets desperate enough.
07-31-2015, 12:10 AM
(07-30-2015, 09:50 PM)just lol buddy boyo Wrote: You will definitely get these benefits
Can you put these benefits in terms of hormonal changes?
07-31-2015, 12:28 AM
Masturbation might feel better afterwards.
07-31-2015, 03:06 AM
(07-31-2015, 12:10 AM)igesio Wrote:(07-30-2015, 09:50 PM)just lol buddy boyo Wrote: You will definitely get these benefits
Frequently jerking off, especially to porn, will decrease your body and brain's sensitivity to dopamine and testosterone by reducing the amount and sensitivity of the receptors it has for these hormones and neurotransmitters. Jerking off doesn't significantly change your dopamine or testosterone levels, but it just makes them less effective on you. Not ejaculating or watching porn for a long enough time will allow your dopamine and testosterone receptors to regrow and resensitize, so that now it only takes a little dopamine to make you happy, motivated, satisfied, etc. and only a little testosterone to make you feel more aggressive, horny, masculine, grow muscle, etc.
When you jerk off to porn a lot your brain basically is conditioned to think "sheeeeeit nigga, I'm living the good slayer life, whatever I did was great, somehow I have access to a bunch of hot horny girls who I can fuck whenever I want. Now I don't have to worry about doing anything and I can just become an unmotivated slob who is addicted to fucking all day"
when you stop jerking off at all or looking at porn long enough your brain will at first punish you for not giving it the dopamine fix it is used to by giving you withdrawal, but eventually is conditioned to think "sheeeeeeeit nigga, I'm a subhuman piece of shit that no girl wants to fuck, I'd better get my ass in gear and grow bigger muscles, act more aggressive and dominant, make myself more motivated to get my shit together, or else I'm not going to spread my genes"